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March 7, 2018


Living an extraordinary life isn't hard but it does require strategy. For many the desire to lose weight and live a healthy lifestyle is an important goal. Success in changing eating and exercise habits are a result of consistently making healthy decisions.  

With every positive step each goal can be accomplished from losing weight, career promotion or building a successful business. In each of the previous BLQJWLS blogs are tools, strategies and encouraging posts aimed at helping our readers live the life they want.

While the main focus of the BLQJWLS BLOG is fitness, there is a hope that every reader is motivated and encouraged to pursue success in business, health, family and self-development. Success is defined or determined differently by everyone.

In the experience of this writer and many other successful individuals whether pursuing family, health or wealth goals commitment to a plan and dedication to follow through are essential to success. 

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